The myth of stress : where stress really comes from and how to live a happier and healthier life /

Bibliographic Details
Main Author:	Bernstein, Andrew (Andrew J.)
Format:	Book
Language:	English
Published:	New York : Free Press, [2010]
Edition:	1st Free Press hardcover ed.
Subjects:	Stress (Psychology) Self-realization. Success. Success in business.
Online Access:	Publisher description

Table of Contents:

The truth about stress. The myth exposed ; The power of insight ; The birth of stress
Insight in action. The myth of traffic ; The myth of anger ; The myth of conflict resolution ; The myth of weight loss ; The myth of success ; The myth of financial happiness ; ActivInsight in context ; The myth of uncertainty ; The myth of a broken heart ; The myth of having too much to do ; The myth of regret ; The myth of discrimination ; The myth of dying too soon
Appendix 1. Frequently asked questions
Appendix 3. The ActivInsight worksheet.