Benefits of exercise.

Testimony from Margaret Richard, popular physical fitness instructor and twenty-year practitioner, on the positive outcomes of regular exercise.

Bibliographic Details
Corporate Author:	National Institutes of Health (U.S.)
Other Authors:	Richard, Margaret
Format:	Government Document Video
Language:	English
Published:	[Bethesda, Md.] : National Institutes of Health, [between 2000 and 2009?]
Subjects:	Exercise > Physiological aspects > Popular works. Exercise for older people > Popular works. Physical fitness for older people > Popular works. Documentary films. Streaming videos.
Online Access:	https://purl.fdlp.gov/GPO/FDLP1290

Description
Summary:	Testimony from Margaret Richard, popular physical fitness instructor and twenty-year practitioner, on the positive outcomes of regular exercise.
Item Description:	Available as both streaming video (1 min., 3 sec., WMV file, sd., col.) and downloadable video (1 min., 3 sec., WMV file, sd., col.) files. Title from title frame. Accompanied by transcript in HTML format. Electronic resource.
Format:	System requirements: Internet browser; multimedia software player capable of playing Windows Media Video files. Mode of access: Internet via the NIH SeniorHealth web site. Addresses as of 10/16/09: http://nihseniorhealth.gov/exercise/benefitsofexercise/video/e2l.html and http://nihseniorhealth.gov/exercise/benefitsofexercise/video/e2l%5Fmp300.html ; current access available via PURL.