Health & fitness : a guide to a healthy lifestyle /
Health and Fitness : a Guide to a Healthy Lifestyle provides a comprehensive look at health education for undergraduate students. This introductory text provides frank discussions of critical issues. It offers the reader a foundation needed to make healthy behavior choices. Health and Fitness includ...
| Other Authors: | |
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| Format: | Book |
| Language: | English |
| Published: |
Dubuque, Iowa :
Kendall Hunt,
[2009]
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| Edition: | 4th ed. |
| Subjects: |
| Summary: | Health and Fitness : a Guide to a Healthy Lifestyle provides a comprehensive look at health education for undergraduate students. This introductory text provides frank discussions of critical issues. It offers the reader a foundation needed to make healthy behavior choices. Health and Fitness includes a variety of activities, illustrations, photos, and color plates that enhance the learning experience. The text emphasizes personal choices that enhance the reader's potential to lead a productive, meaningful, and satisfying life! |
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| Physical Description: | xv, 464 pages : illustrations (some color) ; 28 cm. |
| Bibliography: | Includes bibliographical references and index. |
| ISBN: | 0757562108 9780757562105 |