I can make you sleep : overcome insomnia forever and get the best rest of your life /

Offers a system to help reset the body's natural sleep mechanism in order to improve both the quantity and quality of sleep.

Bibliographic Details
Main Author: McKenna, Paul, 1963-
Other Authors: Willbourn, Hugh, Osborne, Mike
Format: Book
Language:English
Published: New York : Sterling, [2009]
Subjects:
Description
Summary:Offers a system to help reset the body's natural sleep mechanism in order to improve both the quantity and quality of sleep.
Item Description:Includes index.
CD title : "I can make you sleep guided hypnosis CD".
CD recorded and mixed by Mike Osborne.
Physical Description:ix, 177 pages : illustrations ; 22 cm. + 1 sound disc (4 3/4 in.)
ISBN:9781402765742 (bk. & CD)
1402765746 (bk. & CD)