Cover Image

The mindful path through shyness : how mindfulness & compassion can help free you from social anxiety, fear & avoidance /

Bibliographic Details
Main Author: Flowers, Steven H.
Format: Book
Language:English
Published: Oakland, CA : New Harbinger Publications, [2009]
Subjects:
Bashfulness.
Social phobia.
Fear.
Description
Physical Description:xiv, 197 pages ; 23 cm.
Bibliography:Includes bibliographical references.
ISBN:9781572246508 (pbk. : alk. paper)
1572246502 (pbk. : alk. paper)