Cover Image

Excuses begone! : how to change lifelong, self-defeating thinking habits /

Show other versions (1)
Bibliographic Details
Main Author: Dyer, Wayne W.
Format: Book
Language:English
Published: Carlsbad, Calif. : Hay House, [2009]
Subjects:
Thought and thinking.
Change (Psychology)
Self-actualization (Psychology)
Habit breaking.
Table of Contents:
  • Identifying and removing habitual thinking
  • Yes, you can change old habits
  • Your two minds
  • Your excuse catalog
  • The key excuses begone principles
  • The first principle : awareness
  • The second principle : alignment
  • The third principle : now
  • The fourth principle : contemplation
  • The fifth principle : willingness
  • The sixth principle : passion
  • The seventh principle : compassion
  • The excuses begone paradigm shift
  • A new way of looking at changing old thinking habits
  • The first question : is it true?
  • The second question : where did the excuses come from?
  • The third question : what's the payoff?
  • The fourth question : what would my life look like if I couldn't use these excuses?
  • The fifth question : can I create a rational reason to change?
  • The sixth question : can I access universal cooperation in shedding old habits?
  • The seventh question : how do I continuously reinforce this new way of being?.