The art of extreme self-care : transform your life one month at a time /

Offers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented program, each chapter challenges you to alter one behavior that keeps getting you in trouble.

Bibliographic Details
Main Author: Richardson, Cheryl
Format: Book
Language:English
Published: Carlsbad, CA : Hay House, Inc., [2009]
Subjects:
Description
Summary:Offers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented program, each chapter challenges you to alter one behavior that keeps getting you in trouble.
Physical Description:xv, 111 pages : color illustrations ; 22 cm.
ISBN:9781401918286
140191828X