You, being beautiful : the owner's manual to inner and outer beauty /

A guide to looking and feeling beautiful counsels readers on the connection between health and beauty while outlining scientifically valid recommendations for skin care, diet, stress management, alleviating pain, and achieving happiness.

Bibliographic Details
Main Author: Roizen, Michael F.
Other Authors: Oz, Mehmet, 1960-, Hallgren, Gary (Illustrator)
Format: Book
Language:English
Published: New York : Free Press, 2008.
Edition:1st Free Press hardcover ed.
Subjects:
Description
Summary:A guide to looking and feeling beautiful counsels readers on the connection between health and beauty while outlining scientifically valid recommendations for skin care, diet, stress management, alleviating pain, and achieving happiness.
Item Description:"RealAge"--P. [4] cover.
Includes index.
Physical Description:xi, 419 pages : illustrations ; 24 cm.
ISBN:9781416572343
1416572341
9781416599852
1416599851