Breakthrough : 8 steps to wellness : life-altering secrets from today's cutting-edge doctors /
Advocate of antiaging medicine Somers presents cutting-edge remedies and preventative care that most doctors just aren't talking about with patients: longevity medicine and the more progressive study of bioidentical hormones. As we age, certain hormones diminish, creating an imbalance that can...
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| Format: | Book |
| Language: | English |
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New York :
Crown Publishers,
[2008]
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| Online Access: | Contributor biographical information Publisher description |
Table of Contents:
- Breakthrough medicine
- 8 steps to wellness. Get bioidentical hormone replacement therapy (BHRT) ; Avoid chemicals and detoxify your body ; Take nutrition seriously ; Create a healthy GI tract ; Avoid pharmaceuticals unless absolutely necessary ; Supplement your diet ; Exercise regularly ; Get proper sleep
- The future of medicine.