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The beginning runner's handbook : the proven 13-week walk/run program /

Bibliographic Details
Main Author: MacNeill, Ian, 1954-
Corporate Author: Sport Medicine Council of B.C
Other Authors: Caron, Marnie
Format: Book
Language:English
Published: Vancouver ; Berkeley, Calif. : Greystone Books, c2005.
Subjects:
Running > Training > Handbooks, manuals, etc.
Fitness walking > Handbooks, manuals, etc.
Sports medicine > Handbooks, manuals, etc.
Description
Physical Description:viii, 213 p. : ill. ; 26 cm.
Bibliography:Includes bibliographical references (p. 207-210) and index.
ISBN:1553650875 (trade paper : alk. paper)
9781553650874 (trade paper : alk. paper)