Dynamic kneebars /

Covers all aspects of the kneebar, one of the locks in submission grappling, NHB and Brazilian Jiu-jitsu, from white belt to black belt. Demonstrates important kneebar strategies, principles and variations. Also demonstrate over 30 entries to this submission from all positions, over 20 counters an...

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Bibliographic Details
Corporate Author: Grapplearts (Firm)
Other Authors: Kesting, Stephan, Hayley, Bill
Format: Video DVD
Language:English
Published: [Burnaby BC, Canada] : Grapplearts, [2003]
Series:Elite ground fighter.
Subjects:
Table of Contents:
  • Introduction & principles
  • Kneebar entries
  • Counters and re-counters
  • Kneebar drills
  • Strength training.