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You, on a diet : [the owner's manual to waist management] /

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"Equal parts information, motivation, and change-your-life action, YOU: On a Diet will revolutionize the way you think about yourself and the food you consume, so that you'll diet smart, not hard. Welcome to your body on a diet "--Container.

Bibliographic Details
Main Author: Roizen, Michael F.
Corporate Author: Simon & Schuster Audio (Firm)
Other Authors: Oz, Mehmet, 1960-
Format: CD Audio Book
Language:English
Published: New York : Simon & Schuster Audio, [2006]
Subjects:
Low-fat diet.
Low-fat diet > Recipes.
Weight loss.
Audiobooks.
Description
Summary:"Equal parts information, motivation, and change-your-life action, YOU: On a Diet will revolutionize the way you think about yourself and the food you consume, so that you'll diet smart, not hard. Welcome to your body on a diet "--Container.
Item Description:Subtitle from container.
"Enhanced CD"-- Disc 5.
Abridged.
Compact discs.
Sound recording.
Physical Description:5 sound discs (approximately 5 hr.) : digital ; 4 3/4 in.
ISBN:0743563638 :
9780743563635 :