Dynamic guard sweeps. the butterfly and X guard / Vol. 1 :

Demonstrates over 80 techniques covering all aspects of the butterfly and X guard positions for Brazilian Jiu-jitsu, submission grappling, and mixed martial arts. The material is applicable to both gi and no-gi grapplers.

Bibliographic Details
Corporate Author:	Grapplearts.com (Firm)
Other Authors:	Kesting, Stephan, Segura, Benito, Adleman, Dan
Format:	Video DVD
Language:	English
Published:	[Burnaby, British Columbia] : Grapplearts.com, [2004]
Subjects:	Jiu-jitsu > Brazil. Hand-to-hand fighting, Oriental. Mixed martial arts. Instructional films.

Table of Contents:

Intro & principles
4 directions, 6 attacks
Grips & positions
Counters & re-counters
The X guard
Movement drills.