Client-centered exercise prescription /
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Champaign, IL :
Human Kinetics,
[2006]
|
| Edition: | 2nd ed. |
| Subjects: |
Table of Contents:
- Activity counseling model
- Client-centered motivation
- Principles of client-centered assessment and prescription
- Client-centered assessment
- Exercise analysis, design, and demonstration
- Client-centered cardiovascular exercise prescription model
- Client-centered resistance training prescription model
- Client-centered muscle balance and flexibility prescription model
- Client-centered weight management prescription model
- Preventing and treating injuries
- Exercise prescription for specific injuries.