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Static contraction training : gain up to 25 pounds of pure muscle mass in 10 weeks! /

Bibliographic Details
Main Author: Sisco, Peter
Other Authors: Little, John R., 1960-
Format: Book
Language:English
Published: Lincolnwood, Ill. : Contemporary, [1999]
Subjects:
Bodybuilding > Physiological aspects.
Muscle tone.
Muscle strength.
Muscle contraction.
Online Access:Publisher description
Description
Item Description:Includes index.
Physical Description:xv, 158 pages : illustrations ; 28 cm.
ISBN:0809229072 (pbk.)