http://www.loc.gov/mods/v3 http://www.loc.gov/standards/mods/v3/mods-3-2.xsd
Balancing leadership and personal growth
xxiv, 143 pages : illustrations ; 26 cm.
Taking care of yourself as well as you do others -- Defining personal growth -- Finding time for yourself while working on behalf of others -- Strategies for personal growth : becoming a more balanced person -- Physical activities : taking care of your body -- Reflective reading : nourishing your spirit and soul -- Music, art, writing, and other creative work : engaging transformative powers -- Time for and with yourself : silence, solitude and meditation -- Dreamwork : knowing your whole self -- Spending time with those who care about you : another way to balance -- Fulfilling your purpose as a leader and finding meaning as a person.
Christa Metzger ; foreword by Paul D. Houston.
Includes bibliographical references (pages 131-135) and index.