Addicted to unhappiness : free yourself from moods and behaviors that undermine relationships, work, and the life you want /
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| Format: | eBook |
| Language: | English |
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New York :
McGraw-Hill,
[2003]
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| Online Access: | Connect to the full text of this electronic book |
Table of Contents:
- Confusing unhappiness with happiness
- Developing a need for relationship conflict
- Self-sabotage : the consequence of needing an unhappiness fix
- Set yourself free
- Feel your best : overcoming resistance to achieving physical well-being
- Building relationships based on closeness not conflict
- Choosing happiness at work.