The Sonoma diet : trimmer waist, better health in just 10 days! /
Inspired by the foods and lifestyle of California's wine country, The Sonoma Diet is a weight loss plan based on wholesome, satisfying, flavorful meals. Instead of depriving you of the balanced nourishment you need, The Sonoma Diet emphasizes readily available Power Foods (like whole grain brea...
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| Format: | Book |
| Language: | English |
| Published: |
Des Moines, Iowa :
Meredith Books,
[2005]
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| Edition: | 1st ed. |
| Subjects: |
| Summary: | Inspired by the foods and lifestyle of California's wine country, The Sonoma Diet is a weight loss plan based on wholesome, satisfying, flavorful meals. Instead of depriving you of the balanced nourishment you need, The Sonoma Diet emphasizes readily available Power Foods (like whole grain breads and sweet berries) that deliver heart-protective nutrients with a minimum of calories, eaten in combinations that boost health benefits, flavor, and weight loss success.--From publisher description. |
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| Physical Description: | 319 pages ; 24 cm. |
| Bibliography: | Includes bibliographical references (pages 297-305) and indexes. |
| ISBN: | 0696228319 : |