The yoga sutras of Patanjali : a commentary /
Sri Sri Ravi Shankar introduces the study and practice of Raja yoga. He describes the self-imposed discipline that results in a permanent state of happiness, or self awareness, and he gives the listener a direct experience of that state. He then analyzes in detail each of the five kinds of mental ac...
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| Format: | Video VHS |
| Language: | English |
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Santa Barbara, CA :
Art of Living Foundation,
[1996?]
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Table of Contents:
- tape 1. The discipline of yoga (50 min.)
- tape 2. Honoring the practice (55 min.)
- tape 3. Samadhi (50 min.)
- tape 4. Who is God? (60 min.)
- tape 5. Overcoming obstacles (70 min.)
- tape 6. Steadiness and Samadhi (70 min.)
- tape 7. Kriva yoga/three types of tapas (62 min.)
- tape 8. Veils of misery (60 min.)
- tape 9. Eliminating the cause of pain (60 min.)
- tape 10. The eight limbs of yoga (90 min.).