http://www.loc.gov/mods/v3 http://www.loc.gov/standards/mods/v3/mods-3-2.xsd
how worrying about your health could be making you sick-- and what you can do about it
Understanding health anxiety -- Do I worry too much about my health? -- Body and brain: it's not all in your head -- Do I have some other anxiety disorder? -- Sick and sad: am I depressed too? -- Breaking the health anxiety cycle -- Understanding and managing stress -- Thoughts that influence your anxiety and how to change them -- Behaviors that influence your anxiety and how to change them -- Maintaining your gains -- Dealing with doctors -- Helping friends and family help you -- Living life and maintaining your gains.
Includes bibliographical references (pages 175-176) and index.