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Judo : history, theory, practice /

Bibliographic Details
Main Author: Putin, Vladimir Vladimirovich, 1952-
Other Authors: Shestakov, Vasiliĭ, Levit͡skiĭ, Alekseĭ
Format: Book
Language:English
Published: Berkeley, Calif. : North Atlantic Books, [2004]
Subjects:
Judo.
Online Access:Table of contents
Table of Contents:
  • A look at the past
  • From the history of the Russian National Judo School
  • The competition environment
  • Special preparatory exercises
  • Where does the study of judo technique begin?
  • Basic concepts
  • Break-falling techniques (ukemi)
  • Why does my opponent fall?
  • Throwing techniques (nage-waza)
  • Ground fighting techniques (ne-waza)
  • Self-defense techniques
  • The school of combat sambo
  • Theoretical training
  • Health.