Cover Image

A morning cup of pilates : one 15-minute routine to invigorate the body, mind, & spirit /

Bibliographic Details
Main Author: Dorman, Marsha
Format: Book
Language:English
Published: [Birmingham, Ala.] : Crane Hill Pub., [2004]
Subjects:
Pilates method.
Exercise.
Physical fitness.
Online Access:Table of contents
Description
Physical Description:79 pages, 1 unnumbered page : color illustrations ; 20 cm. + 1 sound disc : digital, stereo. ; 4 3/4 in.)
Bibliography:Includes bibliographical references (page [80]).
ISBN:1575872218