Cover Image

Food and you : a guide to healthy habits for teens /

Bibliographic Details
Main Author: Bijlefeld, Marjolijn, 1960-
Corporate Author: NetLibrary, Inc
Other Authors: Zoumbaris, Sharon K., 1955-
Format: eBook
Language:English
Published: Westport, Conn. : Greenwood Press, 2001.
Subjects:
Teenagers > Nutrition.
Teenagers > Health and hygiene.
Food.
Electronic books.
Online Access:Connect to the full text of this electronic book
Table of Contents:
  • 1. Making healthy choices
  • 2. The basics
  • 3. Going veg!
  • 4. Fast-food trap
  • 5. Get off the couch
  • 6. Losing weight the healthy way
  • 7. Risky business : tobacco, alcohol, and drugs
  • 8. Be a smart food shopper
  • 9. Setting up your first kitchen
  • 10. Eating disorders
  • 11. Special diets.