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The personal trainer's handbook /

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Bibliographic Details
Main Author: O'Brien, Teri S., 1955-
Format: Book
Language:English
Published: Champaign, IL : Human Kinetics, [2003]
Edition:2nd ed.
Subjects:
Personal trainers > Handbooks, manuals, etc.
Personal trainers > Vocational guidance > Handbooks, manuals, etc.
Table of Contents:
  • Standing on the threshold
  • Business and legal matters
  • Marketing your business
  • The art of exercise program design
  • Designing the cardiovascular, flexibility, and nutritional components
  • Designing the resistance component of the program
  • Conducting the workout and conducting yourself
  • Motivating your client
  • Exceed expectations every day: customer service.