http://www.loc.gov/mods/v3 http://www.loc.gov/standards/mods/v3/mods-3-2.xsd
The new standard in fitness books, featuring hundreds of at-home stretches and exercises. 500 line drawings.
Part I: Back -- Neck -- Jaw -- Shoulder -- Elbow -- Wrist and hand -- Hip -- Knee -- Ankle and foot -- Part II: Posture -- Gait -- Body mechanics -- Body weight -- Footwear -- Strength, endurance, and flexibility -- Sports -- Work -- Part III: Strength and endurance exercises -- Flexibility exercises -- Appendix A: First aid basics -- Appendix B: Cardiovascular conditioning.
by Marilyn Moffat and Steve Vickery ; illustrations by Terry Boles.
At head of title: The American Physical Therapy Association.