rdf-syntax-grammar
mods:
  schema location: http://www.loc.gov/mods/v3 http://www.loc.gov/standards/mods/v3/mods-3-2.xsd
  title info:
    title: Functional training for sports
  title info:
    title: Superior conditioning for today's athlete
  name:
    name part: Boyle, Michael
    name part: 1959-
    role:
      role term: creator
  type of resource: text
  genre: bibliography
  origin info:
    place:
      place term: ilu
    date issued: 2004
    issuance: monographic
  language:
    language term: eng
  physical description:
    form: print
    extent: ix, 195 pages : illustrations ; 28 cm.
  table of contents: Adding functionality to your program -- Analyzing the demands of your sport -- Assessing your functional strength -- Designing your program -- Linear and lateral warm-up -- Lower-body strength and balance progressions -- Hip extensions and healthy hamstrings -- Targeted torso training and rotational strength -- Balanced upper-body strength and stability -- Plyometric training for power and injury prevention -- Olympic lifting for quickness and power -- Performance enhancement programs.
  note: Michael Boyle.
  note: Includes bibliographical references (page 189) and index.
  subject:
    topic: Athletes
    topic: Training of
  subject:
    topic: Physical education and training
  subject:
    topic: Exercise
  classification: GV711.5 .B69 2004
  classification: 613.7/11
  identifier: 073604681X (soft cover)
  identifier: 2003008763
  record info:
    record content source: DLC
    record creation date: 030421
    record change date: 20151025102346.0
    record identifier: in00001789830