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Psychological strategies for effective weight management /

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Conviser explains how psychological factors can be used to help people effectively manage their weight. Topics include: the causes of obesity, predictors of success in losing weight, stages of change, obstacles to effective weight management, and psychological strategies for success.

Bibliographic Details
Corporate Authors: Monterey Bay Video Production Co, Healthy Learning Videos, American College of Sports Medicine
Other Authors: Conviser, Jenny
Format: Video VHS
Language:English
Published: Monterey, CA : Monterey Bay Video : [1999]
Subjects:
Weight loss > Psychological aspects.
Body weight > Regulation.
Instructional films.
Description
Summary:Conviser explains how psychological factors can be used to help people effectively manage their weight. Topics include: the causes of obesity, predictors of success in losing weight, stages of change, obstacles to effective weight management, and psychological strategies for success.
Item Description:Videorecording.
Physical Description:1 videocassette (27 min., 23 sec.) : sound, color ; 1/2 in.
Format:VHS.
ISBN:1585181307