Top of your game : a guy's guide to looking and feeling your best /

"This book for guys includes advice on taking control of one's body through good nutrition and fitness, on respecting one's self, and on taking responsibility for one's behavior and feelings."

Bibliographic Details
Main Author: Eshom, Daniel
Format: Book
Language:English
Published: New York : Rosen Pub. Group's Rosen Central, 2000.
Edition:1st ed.
Series:Guys' guides.
Subjects:
Description
Summary:"This book for guys includes advice on taking control of one's body through good nutrition and fitness, on respecting one's self, and on taking responsibility for one's behavior and feelings."
Physical Description:48 pages : color illustrations ; 23 cm.
Bibliography:Includes bibliographical references (pages 45-46) and index.
ISBN:0823930831