Cover Image

The right moves : a girl's guide to getting fit and feeling good /

Explains how girls can achieve total fitness by focusing on three broad areas: developing a positive self-image, choosing nutritious foods, and exercising regularly.

Bibliographic Details
Main Author:	Schwager, Tina, 1964-
Other Authors:	Schuerger, Michele, 1961-, Verdick, Elizabeth
Format:	Book
Language:	English
Published:	Minneapolis, MN : Free Spirit Pub., 1998.
Subjects:	Teenage girls > Health and hygiene > Juvenile literature. Exercise for women > Juvenile literature. Physical fitness for women > Juvenile literature. Sports for women > Juvenile literature. Teenage girls > Nutrition > Juvenile literature. Health. Exercise. Physical fitness. Sports for women. Nutrition.

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