Cover Image

The right moves : a girl's guide to getting fit and feeling good /

Explains how girls can achieve total fitness by focusing on three broad areas: developing a positive self-image, choosing nutritious foods, and exercising regularly.

Bibliographic Details
Main Author: Schwager, Tina, 1964-
Other Authors: Schuerger, Michele, 1961-, Verdick, Elizabeth
Format: Book
Language:English
Published: Minneapolis, MN : Free Spirit Pub., 1998.
Subjects:
Teenage girls > Health and hygiene > Juvenile literature.
Exercise for women > Juvenile literature.
Physical fitness for women > Juvenile literature.
Sports for women > Juvenile literature.
Teenage girls > Nutrition > Juvenile literature.
Health.
Exercise.
Physical fitness.
Sports for women.
Nutrition.
Description
Summary:Explains how girls can achieve total fitness by focusing on three broad areas: developing a positive self-image, choosing nutritious foods, and exercising regularly.
Item Description:Includes index.
Physical Description:vi, 273 pages : illustrations ; 23 cm.
ISBN:157542035X (pbk.)