APA (7th ed.) Citation

Goulding, M. M., & Goulding, R. L. (1989). Not to worry!: How to free yourself from unnecessary anxiety and channel your worries into positive action. Silver Arrow/William Morrow.

Chicago Style (17th ed.) Citation

Goulding, Mary McClure, and Robert L. Goulding. Not to Worry!: How to Free Yourself from Unnecessary Anxiety and Channel Your Worries into Positive Action. New York, N.Y.: Silver Arrow/William Morrow, 1989.

MLA (9th ed.) Citation

Goulding, Mary McClure, and Robert L. Goulding. Not to Worry!: How to Free Yourself from Unnecessary Anxiety and Channel Your Worries into Positive Action. Silver Arrow/William Morrow, 1989.

Warning: These citations may not always be 100% accurate.