APA (7th ed.) Citation

Canada. Royal Canadian Air Force. (1964). Physical fitness: 5BX 11 minutes-a-day plan for men : XBX 12 minutes-a-day plan for women. Penguin.

Chicago Style (17th ed.) Citation

Canada. Royal Canadian Air Force. Physical Fitness: 5BX 11 Minutes-a-day Plan for Men : XBX 12 Minutes-a-day Plan for Women. Harmondsworth: Penguin, 1964.

MLA (9th ed.) Citation

Canada. Royal Canadian Air Force. Physical Fitness: 5BX 11 Minutes-a-day Plan for Men : XBX 12 Minutes-a-day Plan for Women. Penguin, 1964.