Cover Image

Fit or fat for the 90's /

Translating the complex merchanisms of muscle chemistry and fat metabolism into terms the average person can understand, Covert Bailey shows how the right combination of diet and exercise can bring about permanent weight loss and contribute to physical fitness.

Bibliographic Details
Corporate Authors:	KVIE (Television station : Sacramento, Calif.), Turner Home Entertainment (Firm), PBS Home Video
Format:	Video VHS
Language:	English
Published:	Atlanta, GA : Alexandria, VA. : Turner Home Entertainment ; PBS Home Video, [1994]
Subjects:	Exercise > Physiological aspects. Reducing exercises. Reducing diets. Body composition.

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