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The relaxation & stress reduction workbook /

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Bibliographic Details
Main Author: Davis, Martha, 1947-
Other Authors: Eshelman, Elizabeth Robbins, McKay, Matthew
Format: Book
Language:English
Published: Oakland, CA : New Harbinger Publications, [1995]
Edition:4th ed.
Subjects:
Stress management.
Relaxation.
Stress, Psychological > prevention & control > popular works.
Relaxation Therapy > popular works.
Description
Physical Description:viii, 276 pages : illustrations ; 28 cm.
Bibliography:Includes bibliographical references.
ISBN:1879237830 (paperback)
1879237822 (hardcover)