Cover Image

Managing your mind : the mental fitness guide /

Bibliographic Details
Main Author: Butler, Gillian, 1942-
Other Authors: Hope, Tony
Format: Book
Language:English
Published: New York : Oxford University Press, 1995.
Subjects:
Mental health.
Self-management (Psychology)
Mental Health.
Description
Physical Description:ix, 438 pages : illustrations ; 25 cm.
Bibliography:Includes bibliographical references and index.
ISBN:0195103793
0192623834