Stress management /

Discusses various aspects of stress management, including the nature and biology of stress, ecological and psychosocial aspects, techniques for stress reduction, and stress management programs.

Bibliographic Details
Main Author: Gordon, James S. (James Samuel)
Format: Book
Language:English
Published: New York : Chelsea House Publishers, [1990]
Series:Encyclopedia of health. Psychological disorders and their treatment.
Subjects:
Description
Summary:Discusses various aspects of stress management, including the nature and biology of stress, ecological and psychosocial aspects, techniques for stress reduction, and stress management programs.
Physical Description:111 pages : illustrations
Bibliography:Includes bibliographical references and index.
ISBN:0791000427
079100516X (pbk.)