Exercise plans for physical fitness. : Two books in one, two famous basic plans: XBX, 12-minute-a-day plan for women; 5BX, 11-minute-a-day plan for men.

Calisthenics : modern methods of free-exercise instruction /
by: Staley, Seward Charle, 1893-
Published: (1926)

Body conditioning for college men /
by: Scholz, Alfred E., et al.
Published: (1969)

Gymnastic activities with hand apparatus for girls and boys : ages 6-12 years /
by: Provaznik, Marie
Published: (1965)

A study of light apparatus activities in the United States from 1860 to 1920.
by: Bailey, Karyl Vaughan, 1940-
Published: (1973)

Team wand drill /
by: Brandau, Justus Martin, 1889-
Published: (1912)

Building the body beautiful ; the Bagot Stack stretch-and-swing system /
by: Bagot Stack, Mary Meta, 1883-1935
Published: (1931)

The elements of gymnastics, for boys, and of calisthenics, for young ladies /
by: Hamilton, Gustavus
Published: (1827)

Conditioning for gymnastics ; pre-season, regular season, and off season /
by: Spackman, Robert R.
Published: (1970)

Conditioning for wrestling ; pre-season, regular season, and off-season /
by: Spackman, Robert R.
Published: (1970)

Old age, its cause and prevention : the story of an old bodyand face made young /
by: Bennett, Sanford, 1841-
Published: (1921)

Ausdrucksgymnastik /
by: Bode, Rudolf, 1881-1970
Published: (1922)

Physical fitness : 5BX 11 minutes-a-day plan for men : XBX 12 minutes-a-day plan for women /
Published: (1964)

Strength and stamina training : a guide to training with weights, circuit training and isometric exercise.
by: Taylor, Eric, 1927-
Published: (1970)

Natürliche körperpflege.
Published: (1927)

Changes in aerobic capacity, strength, and body composition with timed calisthenics /
by: Dunn, Steven E.
Published: (1979)

The first course of calisthenics and deportment /
by: Cunningham, D.
Published: (1861)

Physiology and calisthenics for schools and families /
by: Beecher, Catharine Esther, 1800-1878
Published: (1856)

Manual of calisthenic exercises.
Published: (1892)

Sandbag drills : understanding the basics /
Published: (2009)

Individualized exercise and optimal physical fitness ; a review workbook for men and women.
by: DiGennaro, Joseph
Published: (1974)

Controlled exercise for physical fitness /
by: Peebler, Jack R.
Published: (1962)

Physical fitness, tests and exercises /
by: Bender, Jay Allen, 1914-
Published: (1964)

The planning and fitting-up of chemical and physical laboratories /
by: Russell, Thomas Herbert
Published: (1903)

Physical fitness changes of women exercising at home /
by: Harry, Daria Shoemaker
Published: (1971)

Recreation planning for fitness.
Published: (1961)

Developing an exercise plan.
Published: (2011)

Everywoman's every day exercise and nutrition plan /
by: Hegne, Barbara
Published: (1979)

Exercising for fitness /
by: Gilmore, C. P. (Clarence Percy), 1926-
Published: (1981)

Fit to exercise /
by: Burke, Edmund J., 1942-
Published: (1982)

Motherwell maternity fitness plan /
by: Berk, Bonnie, R.N
Published: (2005)

The effect of exercise on body weight and physical fitness /
by: Howell, James Edward, 1936-
Published: (1965)

The influence of exercise frequency on the retention of physical fitness /
by: Fagerlund, Ulf Gustaf
Published: (1973)

Tactical exercise planning handbook /
by: Telfair, W. D.
Published: (1989)

Planning for exercises of the Federal Radiological Monitoring and Assessment Plan /
by: Adler, Martha Vogeler
Published: (1985)

Water fitness lesson plans and choreography /
by: Alexander, Christine, 1950-
Published: (2011)

Fitness exercises for children /
by: Stillwell, Jim L.
Published: (1983)