Championship volleyball, by the experts /
| Other Authors: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
West Point, N.Y. :
Leisure Press,
©1982.
|
| Edition: | 2nd ed. |
| Subjects: |
Table of Contents:
- I. Introduction
- II. Skills, drills, and techniques. Passing. Overhand Pass / Ralph Hippolyta and Bob Bertucci
- A setter's checklist / Don Shondell
- The quarterback of modern volleyball / Bob Bertucci
- The underhand pass / Ralph Hippolyte and Bob Bertucci
- Important points about service reception / Yoshiaki Kazio
- Attack. The serve: an attack weapon / Scott Mosé
- Serving / Ralph Hippolyte and Bob Bertucci
- Overhand serve: "floater" / Bob Bertucci
- Spiking / Ralph Hippolyte and Bob Bertucci
- Spiking checklist / Ralph Hippolyte
- Counter-attack. The most devastating weapon in volleyball / Ted Dulany
- Blocking with blockers of different heights / Mario Treibitch
- Digging / Ralph Hippolyte
- Emergency techniques / Ralph Hippolyte and Bob Bertucci
- Drills. Progression for volleyball drills / Mick Haley
- Drill ideas / Ralph Hippolyte and Bob Bertucci
- Offense. Offensive systems / Mick Haley
- Team offense and attack tactics / Vic Lindal
- Disguising the setter in a 5-1 offensive system / Lorne Sawula
- Ball state's "cross" and attack combinations / Don Shondell
- The "double pump" / Ralph Hippolyte
- Running the "X" / Doug Beal
- Spiker coverage. Spiker coverage / Tina Kogut
- Defense. Defensive systems / Mick Haley
- The 2-1-3 and the 2-4 defense / Jerre McManama
- Deep hollow defense / Yoshiaki Kazio
- Case study of some defensive formations / Chon II Park
- Transition. The "Tsunagi" transformation concept / Yoshiaki Kazio
- III. Developing a successful program. Program planning. Specialization: the key to success / Val Keller
- Planning a volleyball practice session / Richard G. Layman
- Evaluating the physical capabilities of your players. Physical testing procedures and standards for volleyball / Tsutomu Koyama and Yoshiaki Kazio
- World men and women volleyball players' volleyball jumb index (VII) / Daisen Shimazu
- Fit to win: conditioning programs and principles. Strength training for volleyball / Daniel Riley
- Interval training through use of the set system / George R. Colfer
- Jump training / C. E. Lefrov
- Doya jump training procedure / Victor E. Lindal
- Jump training / Hiroshi Toyoda
- A total Japanese warm-up and cool-down program / Tsutomu Koyama and Yoshiaki Kazio
- Nutrition. The pre-game meal / Fred DeLaceria
- Psychological aspects. Achieving a performance peak through psychological and physiological readiness / Raymond Welsh
- Motivating the athlete / Steven C. Turtle
- Self-hypnosis as a method of increasing performance in volleyball / Richard D. Montgomery
- Injury prevention and treatment. Injury prevention and treatment / Louis Tomasi
- Scouting. Scouting / Bob Bertucci
- Factors influencing a coach's ability to analyze / Andrew Grieve
- IV. Tournaments, officiating, and rules. Tournament administration. Guidelines for conducting sanctioned volleyball tournaments
- Ceremonial presentation for major competitions
- Let's make our tournaments match play all the way / Barbara Veita
- Becoming an USVBA official
- Becoming an USVBA scorer. Becoming an USVBA scorer / USVBA officials and certification committee
- Instructions for use of official volleyball scoresheet / Nancy R. Sharpless
- Official 1982-1984 United States Volleyball rules.