APA (7th ed.) Citation

Mentzer, M., & Friedberg, A. (1983). Mike Mentzer's Spot bodybuilding: A revolutionary new approach to body fitness and symmetry. Simon & Schuster.

Chicago Style (17th ed.) Citation

Mentzer, Mike, and Ardy Friedberg. Mike Mentzer's Spot Bodybuilding: A Revolutionary New Approach to Body Fitness and Symmetry. New York: Simon & Schuster, 1983.

MLA (9th ed.) Citation

Mentzer, Mike, and Ardy Friedberg. Mike Mentzer's Spot Bodybuilding: A Revolutionary New Approach to Body Fitness and Symmetry. Simon & Schuster, 1983.