Weight training for young athletes /
Discusses the benefits of weight lifting in improving muscular fitness and strength and offers instruction in basic weight lifting techniques.
| Main Author: | Columbu, Franco |
|---|---|
| Other Authors: | Knudson, R. R. (Rozanne Ruth), 1932-2008 |
| Format: | Book |
| Language: | English |
| Published: |
Chicago :
Contemporary Books,
[1979]
|
| Subjects: |
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