Best karate /

Stresses the spiritual aspects of karate and demonstrates three advanced kata, or set sequences of blocks, punches, and kicks.

Bibliographic Details
Main Author: Nakayama, Masatoshi
Format: Book
Language:English
Published: Tokyo ; New York : Kodansha International, 1977-<1989>
Edition:1st ed.
Subjects:
Online Access:Contributor biographical information
Publisher description
Table of Contents:
  • 1. Comprehensive
  • 2. Fundamentals
  • 3-4. Kumite
  • 5. Heian,tekki
  • 6. Bassai, kanku
  • 7. Jitte, hangetsu, empi
  • 8. Gankaku, jion.