Cover Image

How to lose weight the action way /

Discusses dieting problems and offers a step-by-step plan for losing weight through modifying behavior patterns in relation to food and exercise.

Bibliographic Details
Main Author:	Berg, Francie M.
Other Authors:	Cook, Tim
Format:	Book
Language:	English
Published:	Hettinger, ND : Flying Diamond Books, [1980]
Edition:	Young adult/teen edition.
Subjects:	Weight loss > Psychological aspects > Juvenile literature. Change (Psychology) > Juvenile literature. Behavior modification > Juvenile literature. Reducing exercises > Juvenile literature. Weight control. Behavior modification.

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