How to lose weight the action way /

Discusses dieting problems and offers a step-by-step plan for losing weight through modifying behavior patterns in relation to food and exercise.

Bibliographic Details
Main Author: Berg, Francie M.
Other Authors: Cook, Tim
Format: Book
Language:English
Published: Hettinger, ND : Flying Diamond Books, [1980]
Edition:Young adult/teen edition.
Subjects:

MARC

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250 |a Young adult/teen edition. 
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264 4 |c ©1980 
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520 |a Discusses dieting problems and offers a step-by-step plan for losing weight through modifying behavior patterns in relation to food and exercise. 
650 0 |a Weight loss  |x Psychological aspects  |x Juvenile literature. 
650 0 |a Change (Psychology)  |x Juvenile literature. 
650 0 |a Behavior modification  |x Juvenile literature. 
650 0 |a Reducing exercises  |x Juvenile literature. 
650 1 |a Weight control. 
650 1 |a Behavior modification. 
700 1 |a Cook, Tim. 
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