Rope skipping for fun and fitness /

Describes the history, fitness benefits, and basic and advanced skills of rope skipping and provides information on competitive tournaments and setting rope skipping records.

Bibliographic Details
Main Author: Melson, Bob
Other Authors: Worrell, Vicki, Nobriga, John, Dickey, John
Format: Book
Language:English
Published: Wichita, Kan. : Woodlawn Publishers, [1986]
Subjects:
Description
Summary:Describes the history, fitness benefits, and basic and advanced skills of rope skipping and provides information on competitive tournaments and setting rope skipping records.
Physical Description:116 pages : illustrations ; 22 cm.
Bibliography:Bibliography: pages [115]-116.
ISBN:091411106X (pbk.) :